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Tricep Exercise Tips
(1) Standing Overhead Barbell Triceps Extension
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(2) Lying Triceps Press
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(3) Close-Grip Barbell Bench Press
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(4) Triceps Pushdown
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(5) Tricep Dumbbell Kickback
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(6) Standing Dumbbell Triceps Extension
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(7) Triceps Pushdown - Rope Attachment
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(8) Reverse Grip Triceps Pushdown
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(9) Bench Dips
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(10) Lying Dumbbell Tricep Extension
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(11) Dumbbell One-Arm Triceps Extension
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(12) Cable Rope Overhead Triceps Extension
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Ali shazoor